Understanding Bipolar Disorder
Bipolar disorder is a mental health condition in which an individual faces extreme mood swings that include emotional highs such as mania or hypomania and lows such as depression. Now, what we really need to understand is that these mood swings affect the daily routines of individuals, where their sleep, activity, and ability to think are affected the most. These mood swings usually occur in the form of episodes; sometimes, they occur rarely and sometimes they may appear multiple times a year. Let’s learn the causes and treatment of bipolar disorder to understand it more efficiently.
Causes of Bipolar Disorder
There isn’t any specific or exact cause of bipolar disorder, but there are many factors that may play a huge role in its overall development.
Genetics Bipolar
Disorders usually run in families and appear as part of genetics. If an individual has a family history of bipolar disorder, then they are more likely to experience it, too.
Biological Differences
There can be certain unknown physical changes in the brains of people who have bipolar disorder, which becomes the main cause of it, although the actual prominent reason behind it is still uncertain.
Environmental Factors
An abusive or stressful environment can also be an important factor that can trigger bipolar disorder. These factors can interact with genetic and biological tendencies to influence the development of the disorder.
Treatment for Bipolar Disorder
Certain health conditions can only be treated and not cured. Similarly, bipolar disorder is a lifelong condition that requires constant treatment. The primary treatments include medication and psychotherapy.
Medication
Professionals recommend certain medicines that are fundamental for people with bipolar disorder. Mood stabilizers and antidepressants are the most effective and most used medicines to treat the symptoms. Other than that, antipsychotics are used to manage manic or depressive episodes because they are extreme kinds of mood swings.
Psychotherapy
Psychotherapy, also known as talk therapy, can be an effective part of the treatment plan. Cognitive Behavioral Therapy (CBT) helps individuals recognize and change negative thought patterns and behaviors. Family therapy and psychoeducation can also be beneficial in providing support and education to both the individual and their family.
Self-Care and Support
People who suffer from bipolar disorder should try to maintain a stable routine with the help of their friends and families. Regular exercise and a healthy diet can help manage the symptoms of bipolar disorder. It is also important to avoid unhealthy habits like drugs and alcohol because they can worsen mood swings.
Along with medication and self-care, it is also recommended to have your loved ones around you who can help you with your emotional needs and give you practical pieces of advice.
Conclusion
In conclusion, bipolar disorder is a complicated mental health condition with various causes, which include biological and environmental factors. If you or your loved one is suffering from bipolar disorder and wants to learn about it in depth, then a memoir named “Addicted – The AK Diaries” by Eric Nolan is a must-have! Clean and sober for 14 years, Nolan is motivated to help others.
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